Building resilience

In a nutshell

We can put together a programme to help you develop good mental health practices and build your resilience in the face of increasing pressures.

Why now?

The World Health Organisation predicts that depression will be “the leading disease burden globally” by 2030. A Deloitte report published in 2019 estimated that the annual cost of mental health issues to UK employers is £45bn.

Add to that a global health pandemic and massive disruption to working patterns and it is clear that we need to tackle this by acting now.

How does it work?

The good news is we are working on a ‘vaccine’. Helping you to build resilience is key. We work with you to identify where to focus your efforts for the best reward. We have innovative ways of helping you to manage your mental health and build resilience through a tailored package of coaching.

What will you get out of it?

Focusing on the issues that matter, you will clarify your priorities, improve your resilience and achieve your optimum life/work balance. 

‘Just wanted to say thank you for your all your professional help and kindness in what has been a difficult year, it has made a significant difference’